02/21/2022 Trolli Sour Brite Crawlers
A.) Back Squats
E2MOM 10 (5 Sets)
2 Back Squats @ 85% (of heavy single from week 1)
B.) E6MOM 24 (4 Sets)
25/20 Calorie Row
25 Wall Balls (20/14)
100 Double Unders
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A.) Back Squats
E2MOM 10 (5 Sets)
2 Back Squats @ 85% (of heavy single from week 1)
B.) E6MOM 24 (4 Sets)
25/20 Calorie Row
25 Wall Balls (20/14)
100 Double Unders