02/18/2022 Dinner & Show
A.) CrossFit Open 18.2
For Time [12min cap]
1-2-3-4-5-6-7-8-9-10
DB Front Squats (50/35's)
Bar Facing Burpees
With remaining time establish a 1RM Clean
A.) CrossFit Open 18.2
For Time [12min cap]
1-2-3-4-5-6-7-8-9-10
DB Front Squats (50/35's)
Bar Facing Burpees
With remaining time establish a 1RM Clean