Anthony PietschFeb 14, 20221 min read02/15/2022 RosesA.) Bench PressE2MOM 10 (5 Sets)3 Bench Press @ 80% (of Heavy Single)A.) E6MOM 18 (3 Sets)250/200m Row20 Toes to Bar250/200m Row20 Handstand Push Ups250/200m Row
A.) Bench PressE2MOM 10 (5 Sets)3 Bench Press @ 80% (of Heavy Single)A.) E6MOM 18 (3 Sets)250/200m Row20 Toes to Bar250/200m Row20 Handstand Push Ups250/200m Row