02/10/2022 Slopestyle

A.) 10 Rounds

AMRAP 2

40 Double Unders

3 Wall Walks

Max Distance Kettlebell Front Rack Carry (53/35's)

- 1min Rest Between Rounds-

B.) Pistol Skill Work

BLACK

3 Sets

20 Weighted Pistols (plate, DB or KB)

BLUE

3 Sets

8/8 Heel Elevated Pistols (2.5 or 5# plate under heel)

GREY

3 Sets

8/8 Pistol to Box or Heel Touch Down