02/10/2022 Slopestyle

A.) 10 Rounds
AMRAP 2
40 Double Unders
3 Wall Walks
Max Distance Kettlebell Front Rack Carry (53/35's)
- 1min Rest Between Rounds-
B.) Pistol Skill Work
BLACK
3 Sets
20 Weighted Pistols (plate, DB or KB)
BLUE
3 Sets
8/8 Heel Elevated Pistols (2.5 or 5# plate under heel)
GREY
3 Sets
8/8 Pistol to Box or Heel Touch Down