Anthony PietschFeb 1, 20221 min read01/31/2022 The OfficeA.) Back Squat EMOMEMOM 103 Back Squats @ 65-70% (of Heavy Single)B.) AMRAP 1250 Double Unders8 Alternating DB Clean & Jerk (70/50)
A.) Back Squat EMOMEMOM 103 Back Squats @ 65-70% (of Heavy Single)B.) AMRAP 1250 Double Unders8 Alternating DB Clean & Jerk (70/50)