Anthony PietschJan 12, 20221 min read01/13/2022 ElectroA.) For Time [24min cap]4 Rounds25/20 Calorie Bike Erg or Row20 Parallette Shoot Throughs25 DB Bench Press (50/35s)20 Feet Elevated Ring Rows
A.) For Time [24min cap]4 Rounds25/20 Calorie Bike Erg or Row20 Parallette Shoot Throughs25 DB Bench Press (50/35s)20 Feet Elevated Ring Rows