01/13/2022 Electro
A.) For Time [24min cap]
4 Rounds
25/20 Calorie Bike Erg or Row
20 Parallette Shoot Throughs
25 DB Bench Press (50/35s)
20 Feet Elevated Ring Rows
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A.) For Time [24min cap]
4 Rounds
25/20 Calorie Bike Erg or Row
20 Parallette Shoot Throughs
25 DB Bench Press (50/35s)
20 Feet Elevated Ring Rows