Anthony PietschJan 11, 20221 min read01/11/2022 No Way HomeA.) Bench Press12 Min To Work To HeavyB.) For Time [18min cap]200m/175m Row5 Thrusters (115/80)400m/350m Row10 Thrusters (115/80)600m/500m Row15 Thrusters (115/80)800m/650m Row20 Thrusters (115/80)
A.) Bench Press12 Min To Work To HeavyB.) For Time [18min cap]200m/175m Row5 Thrusters (115/80)400m/350m Row10 Thrusters (115/80)600m/500m Row15 Thrusters (115/80)800m/650m Row20 Thrusters (115/80)