01/04/2021 There’s Really No Limit to What You Can Do

A.) AMRAP 10
12/9 Calorie Row or Ski
10 Handstand Push Ups
12/9 Calorie Row or Ski
4 Power Cleans (155/105)
- 4min Rest -
AMRAP 10
12/9 Calorie Row or Ski
10 Toes to Bar
12/9 Calorie Row or Ski
4 Power Cleans (155/105)
B.) Pull Accessory
4 Sets
8 Strict Pull Ups
10 Single DB Double Head Curls