01/04/2021 There’s Really No Limit to What You Can Do

A.) AMRAP 10

12/9 Calorie Row or Ski

10 Handstand Push Ups

12/9 Calorie Row or Ski

4 Power Cleans (155/105)

- 4min Rest -

AMRAP 10

12/9 Calorie Row or Ski

10 Toes to Bar

12/9 Calorie Row or Ski

4 Power Cleans (155/105)

B.) Pull Accessory

4 Sets

8 Strict Pull Ups

10 Single DB Double Head Curls